The food we eat plays an immense role in our mental-emotional wellness. For optimal mental health, it’s best to eat a diet rich in nutrient-dense
Traveling has been a hobby since my first international trip to Japan when I was 10 years old. I was fascinated by the language, culture
Over time, our bodies accumulate toxins from various sources, such as certain foods, unfiltered water, cosmetic products, cleaning supplies, and pollutants in the environment. The
Being told that you have an abnormal pap test result can be very scary to hear. People are often told to watch and wait, which
Life can get incredibly busy, and unfortunately one of the first things people drop on their priority list is self-care. Nourishing ourselves with what brings
Chelsey was a lovely 27 years old lady who had suffered years of acid reflux when she came into my office 3 years ago. Her
Soup weather is approaching fast, and this is the perfect recipe for those with a sensitive gut. It is approved in the SIBO Biphasic Diet
The veggie medley bowl is a nutrient-dense meal that comes together very quickly if the ingredients are on hand. It’s extremely versatile and not limited
Your health is one of your greatest assets. At Naturopathic Family Health in Willow Glen, California, our goal is to help you cultivate that asset and take control of your health and well-being.
We’ll update you with our latest news and naturopathic health topics that impact you.
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Tuesday: 9am – 5pm
Wednesday: 9am – 5pm
Thursday: 9am – 5pm
Friday: 9am – 3pm
*We are closed for lunch between 12-1pm.
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We’ll update you with our latest news and naturopathic health topics that impact you.