The pandemic has reshaped many of our daily habits over the past months. Many people adjusted their recreational activities, dietary regimens, activity level, family dynamics,
The pandemic has brought many changes over the past months. One shift many people have noticed is a change in their menstrual cycle patterns, such
To answer this question, we first need to clarify the terminology between food allergy and food intolerance. They are very different immune responses and should be
Constipation is one of the most common gastrointestinal complaints that bring kids into the doctor’s office. Constipation can lead to frequent abdominal pain and pain
Burnout occurs following exposure to chronic stress and leads to physical, mental, and emotional exhaustion. People often feel overwhelmed, fatigued, and emotionally depleted. What causes
Proton Pump Inhibitors (PPI) are a class of drugs for treating acid reflux and ulcers in the stomach. They work by reducing the amount of
Opah, otherwise known as moonfish, offers a rich creamy taste and firm texture. It is the only currently known warm-blooded fish. Nutritionally, it provides an
Hydrotherapy has a long tradition of use for many areas of health and wellness and continues to be utilized today. Cold-water dips have become increasingly
Your health is one of your greatest assets. At Naturopathic Family Health in Willow Glen, California, our goal is to help you cultivate that asset and take control of your health and well-being.
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We’ll update you with our latest news and naturopathic health topics that impact you.