Adaptogens are herbal medicines that support the body’s adaptation to stress. When faced with a stressor, the body undergoes several processes internally to respond and
Salmon Sushi Bowl – 2 Servings Ingredients: White Rice (½ cup dry) Rice vinegar (1-2 tsp) Salmon (2 Filets) Sea Salt (¼ tsp) Ginger powder
Have Your Doctors Looked Into SIBO? If you suffer abdominal pain, gas/bloating, diarrhea, constipation and food intolerance for years, or if you have ever been
As we gather to cook for holiday celebrations in the home, it’s important to remember that there are simple steps we can all take to
Eating habits can shift significantly over the holiday season. Festive events often come with larger meal portions, heavier foods, and more deserts. When foods are
The childhood years are packed with learning on many levels. Not only is the body growing and developing in different ways, but lifestyle habits are
Small Intestinal Bacterial Overgrowth (SIBO) has gained its spotlight over the past decade. People who have researched SIBO may have noticed that there is a
The pandemic has reshaped many of our daily habits over the past months. Many people adjusted their recreational activities, dietary regimens, activity level, family dynamics,
Your health is one of your greatest assets. At Naturopathic Family Health in Willow Glen, California, our goal is to help you cultivate that asset and take control of your health and well-being.
We’ll update you with our latest news and naturopathic health topics that impact you.
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Wednesday: 9am – 5pm
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Friday: 9am – 3pm
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We’ll update you with our latest news and naturopathic health topics that impact you.