Opah, otherwise known as moonfish, offers a rich creamy taste and firm texture. It is the only currently known warm-blooded fish. Nutritionally, it provides an
Hydrotherapy has a long tradition of use for many areas of health and wellness and continues to be utilized today. Cold-water dips have become increasingly
What is Laryngoeseophageal Reflux (LPR)? Acid reflux is a very common gastrointestinal disorder. In western culture, 1 in 5 people experience acid reflux. Most people
Cleanses and fasts are very trendy right now, but the healthiest way to support detoxification is to eat foods that support the detoxification systems of
Physical activity is incredibly beneficial for many areas of health. Appropriate exercise supports the cardiovascular system, blood sugar balance, energy, mood, mental clarity, blood circulation,
The Business Research Company reported that the global sales of digestive enzyme products was worth $405 million in 2019 and is expected to reach $663
Most, if not all, of my clients often fall into the trap of ‘all or nothing’ thinking. Oftentimes we think we have to be perfect
About 2/3 of my patients have already tried probiotics before they come to see me. Some find them very helpful. Most don’t feel that they
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We’ll update you with our latest news and naturopathic health topics that impact you.