The Effects of Stress

There is a great story in the book called Why Zebras Don’t Get Ulcers, by Robert Sapolsky.  The book presents various effects of stress on

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healthy halloween treats

Healthy Halloween Treats

October is the month of Halloween, which means sugar will soon be everywhere. For health-conscious parents, this sugar phenomenon is often scarier than the costumes.

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Your health is one of your greatest assets. At Naturopathic Family Health in Willow Glen, California, our goal is to help you cultivate that asset and take control of your health and well-being.

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