From Stress to Distress

From Stress to Distress

Unfortunately, stress has become an ingrained part of our daily lives as a result of the demands of this fast-paced world. However, many of us normalize this tension, which causes the body to become distressed over time. Some examples of ‘normal’...

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The Problem with Plastic

The Problem with Plastic

Most of us have seen the terrible videos and pictures that show our once beautiful oceans filled with excessive amounts plastic. This plastic epidemic has become a huge problem. Fish swim with plastic beads in their bellies. Beaches are covered...

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What is Polycystic Ovarian Syndrome?

What is Polycystic Ovarian Syndrome?

Polycystic Ovarian Syndrome, or PCOS, is the most common hormonal issue amongst women of a reproductive age.  Typical symptoms of PCOS include acne, abnormal hair growth, abnormal menstrual cycles and cysts on the ovaries. Hidden Polycystic...

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