Category: Nutritional Health

What is Prediabetes?

What is Prediabetes?

I often tell my patients that when we find high fasting glucose or an elevated hemoglobin A1c on your screening labs for the first time,

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Benefits of Spring Detoxification

Benefits of Spring Detoxification

Over time, our bodies accumulate toxins from various sources, such as certain foods, unfiltered water, cosmetic products, cleaning supplies, and pollutants in the environment. The

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Hypertension

How To Prevent Hypertension

Did you know that 45% of adults in the US have hypertension? Hypertension, otherwise known as high blood pressure, is defined as systolic blood pressure

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Joe Downie

The Truth About Red Meat

Too many people have come to believe that eating red meat is an unhealthy choice.  In fact, beef, pork, and lamb are highly nutritious when

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Services

Your health is one of your greatest assets. At Naturopathic Family Health in Willow Glen, California, our goal is to help you cultivate that asset and take control of your health and well-being.

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