Category: Wellness & Preventation

What are Adaptogens?

What Are Adaptogens? 

Adaptogens are herbal medicines that support the body’s adaptation to stress. When faced with a stressor, the body undergoes several processes internally to respond and

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Your health is one of your greatest assets. At Naturopathic Family Health in Willow Glen, California, our goal is to help you cultivate that asset and take control of your health and well-being.

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