Recently, I had a dear friend approach me about the importance of community. She asked me how a community, or lack thereof, has an impact
Have you heard of the BRCA1/2 gene? They are often labeled as the genetic cause of breast cancer. Doctors started running BRCA screenings on their
Xenoestrogens are part of a group of chemicals known as endocrine (hormone) disruptors. Endocrine disruptors, once in our system, can mimic or block our hormones
Estrogen dominance is a term found all over the internet these days. I have had a lot of women ask about it. So what exactly
It has been two years since I made the biggest transition of my career since medical school. After the birth of my daughter, I switched
Moving back to the pacific Northwest has been lovely, since I consider it my home. However, I have to admit that I miss the California
Many women spend three weeks out of the month dreading that one week. Your regular doctor tells you to get on the pill. Some women
Many of my patients come in thinking they have a problem with their thyroid when they are having issues losing weight. Though it is not
A research study by the World Health Organization states that no amount of alcohol is safe for cancer prevention. In some analyses of previous studies,
Unfortunately, stress has become an ingrained part of our daily lives as a result of the demands of this fast-paced world. However, many of us
Most of us have seen the terrible videos and pictures that show our once beautiful oceans filled with excessive amounts plastic. This plastic epidemic has
There is a great story in the book called Why Zebras Don’t Get Ulcers, by Robert Sapolsky. The book presents various effects of stress on
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We’ll update you with our latest news and naturopathic health topics that impact you.