Author: Dr. Casey Berkebile, Naturopathic Doctor San Jose

From Stress to Distress

Unfortunately, stress has become an ingrained part of our daily lives as a result of the demands of this fast-paced world. However, many of us

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problem with plastic

The Problem with Plastic

Most of us have seen the terrible videos and pictures that show our once beautiful oceans filled with excessive amounts plastic. This plastic epidemic has

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The Effects of Stress

There is a great story in the book called Why Zebras Don’t Get Ulcers, by Robert Sapolsky.  The book presents various effects of stress on

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Your health is one of your greatest assets. At Naturopathic Family Health in Willow Glen, California, our goal is to help you cultivate that asset and take control of your health and well-being.

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